Karen is a nutritional therapist, personal trainer, and Pilates instructor from Somerset.

Karen specialises in digestive health, and with this being the root cause of most illness, she works with a large variety of chronic health conditions.

Karen herself spent many years suffering from IBS, with no help or relief of symptoms from the medical system. This had a massive impact on her daily life. as it does an estimated 10% of the population. Eventually, she found resolution using just dietary changes and stress management- who knew? Now with the advent of microbiome PCR testing, it’s becoming easier to pinpoint trouble in the digestive system and personalise a protocol for clients.

Nutritional therapy is perfect for preventing and alleviating chronic health symptoms. Karen digs deep into a client’s health history and uses functional testing to find the root cause of health issues, once she finds this, she uses food, lifestyle, and supplementation to help the body heal itself.

For too long now, we have gotten used to just treating the symptoms of our illness. Just treating symptoms is like painting your lawn green instead of watering it!

Karen believes it is essential to use only the purest, chemical-free sources of foods, supplements, and personal care products.